welcome to the art of right living
A path to enlightenment winding back 5,000 years in its native India, yoga is so hot, so cool, so very now ... so like Karen Stewart of Pink Lotus Yoga in Aberdeen – or “Karina” as her Yoga Mantra Master has renamed her. So hot, so cool, so very now.
Embracing varied yoga disciplines
Classically trained in Hatha Yoga, Karina embraces and brings influences from Iyenger, Yin, Bikram, Karma and Raja Yoga to her many regular classes in Aberdeen, her workshops around Scotland and yoga retreats further afield.
Yoga Personal Tuition
In addition to her group classes, Karina sees many yoga clients on a one-to-one basis in their homes
Bringing India to Aberdeen
Karina must be the most dedicated, conscientious and adventurous yoga instructor in Aberdeen. Each January she makes a pilgrimage to ashrams in India to sit at the feet of her Yoga Mantra Master, Muz Murray and to learn. A journey both physical and spiritual of self-discovery. By constantly challenging herself she in turn challenges her devoted students back in Aberdeen with her diverse yet harmonious teachings of the yoga union of mind, body and spirit.
Pink Lotus Yoga teachings are joyful and cheerful, full of humour yet peaceful, accessible, moving and inspirational. They are a time to breathe, to de-stress and to learn how the principles and ethics of yoga can be embraced in day-to-day life and change it for the better for ever.
As BKS Iyenger puts it, “Yoga is like a light which, once lit, will never dim and the better the practice the brighter the flame.”